Join Joleen for a special practice dedicated to the Chakras! The Chakras are energy centers within our bodies; learn about each of the 7 centers at a high level via asana (poses) and description during this fun and interactive practice. We will end our practice with a guided meditation.
All levels are welcome including beginners! Feel free to bring your own mat or use one provided by the store.
The cost is $12 and includes optional CBD gummy.
Hope you can join us!