Join Joleen of Sacred Eclipse Yoga for a gentle, Hatha style yoga practice with extended relaxation and guided meditation in advance of the Autumnal Equinox!
The intention of the practice will be bringing balance into our lives; we will connect to our intention using gentle asana (poses), pranayama (breath) and meditation. This practice is appropriate for all levels, including beginners!
The cost is $15. Please feel free to bring your own mat or use one provided at the store.
Reserve your spot by emailing sacredeclipseyoga@gmail.com or message on my FB page.
Hope to see you then!